Ham and Cheese Omelet

Not just an ordinary breakfast, perfect for those special days... ;)

Ingredients-

1. 2 Eggs
2. 2 Slices of Cheese
3. 3 Slices of Ham
4. Fresh Chives
5. Salt
6. Pepper
7. Vegetable Oil
8. 100ml of Milk
9. Ketchup (optional)

Instructions-

1. Prepare ingredients. Slice ham into small cubes. Cut cheese into smaller pieces.

2. Preheat skillet with a tablespoon of oil.

3. Add sliced ham and cook for about two minutes.

4. Whisk two eggs with 100ml of milk and add to pan.

5. Let eggs settle, then tilt the pan to slide the uncooked part to settle.

6. Lower heat to not burn the eggs. 

7. Add sliced cheese and cook for one more minute.

8. Add salt and pepper to taste.

9. Gently fold the omelet into half with the help of a spatula.

10. Serve with bread, chopped chives, and ketchup.

ENJOY!

Turkey Ragu with Penne

Another pasta dish, I simply can't resist!

However, this is a healthier twist because I substituted pork/beef with turkey.

This is a wise choice because the entire meal will have less calories and fat.

Surprisingly, it does not affect the taste. This was absolutely delicious!

Ingredients- (makes several servings)

1. 500g Ground Turkey
2. 2 Cans of Chopped Tomatoes (with basil and oregano, optional)
3. 1 Large Carrot
4. 4-5 Celery Stalks
5. 1 Large Onion
6. Vegetable Oil
7. 4 Garlic Cloves
8. 4 tbsp. of Tomato Paste
9. 300g of Penne Pasta
10. Grated Parmesan Cheese
11. Salt
12. Pepper
13. 1/2 tsp. of Basil
14. 1/2 tsp. of Oregano
15. 1/2 tsp. of Powdered Garlic
16. 1/2 tsp. of Sugar
17. 1/2 tsp. of Salt-Free Garlic Herb Seasoning Mix (optional)

Instructions-

1. Wash and clean vegetables. Chop carrots, onion, and celery.
2. Preheat large sauce pot with a thin layer of vegetable oil.
3. Add chopped onions and cook for one minute.
4. Add sugar to the onions and stir.
5. When onions brown, add chopped carrots and celery. Add salt to taste.
6. Cook with lid covered and stir frequently.
   *Add water if necessary to prevent burning.
7. After about ten minutes of cooking, add two cans of chopped tomatoes. Add herbs.
8. Cook on low heat for about 1 hour. Stir occasionally.
9. In the meantime, preheat skillet with 1 tablespoon of vegetable oil.
10. Add ground turkey and cook. Add salt and plenty of freshly ground black pepper.
11. Add a pinch of basil, oregano, and powdered garlic to the meat.
12. When the meat begins to brown, add 3 tbsp. of tomato paste and stir.
13. Cook for about two more minutes then remove from heat and set aside.
14. When the tomato sauce has been cooking for about an hour, check the vegetables.
15. When vegetables are soft, remove sauce from heat and let it slightly cool.
16. Once the sauce is cooled, blend thoroughly with a blender.
17. Add cooked meat to the blended sauce and stir. Reheat entire turkey ragu sauce.
18. Simmer for about twenty more minutes
19. In the meantime, cook penne pasta al dente.
20. Combine sauce and pasta, and serve with grated Parmesan cheese. Delicious!

Enjoy!

Salmon and Cream Cheese Wraps with Chives

Salmon and Cream Cheese Wraps with Chives

One of the simplest and quickest recipes for a delicious and healthy lunch!

The recipe makes two wraps, if you would like to make more,

increase the ingredients proportionally. It takes only minutes to prepare.

Ingredients-

1. 100g Smoked Salmon Slices*

2. 2 tbsp. Cream Cheese

3. 2 20cm Tortilla Wraps

4. 1 Handful of Freshly Chopped Chives

5. Salt and Pepper to taste

*You may also use lemon juice and squeeze a few drops on the salmon slices.

Instructions-

1. Preheat pan and warm two tortillas.

2. Spread 1 tablespoon of cream cheese on 1 tortilla. Repeat.

3. Cover the cream cheese with chopped chives.

4. Add two large slices of salmon on 1 tortilla. Repeat.

5. Add salt and pepper to taste.

6. Roll up the tortillas.

7. Slice into three with a sharp knife.

8. Serve fresh or refrigerate and serve chilled with chives.



 

ENJOY :)