Friday, June 7, 2013

Salmon and Eggs for Breakfast

Scrambled Eggs with Salmon



Whenever I think of the best possible breakfast,
eggs always come to mind. Omlete, scrambled, hard-boiled,
or even sunny side up, eggs are so universal we can make everything and anything with them.
If it helps, I even read an article online that eggs contribute to weight loss.
In a study, people who consumed eggs frequently were significantly thinner than people
who did not include eggs in their diet. Anyways, I just wanted to say that there will be many
egg recipes on my blog, simply because they are the best way to start your day! :)



Ingredients-

1. 3 Eggs
2. 1 Large Slice of Smoked Salmon
3. 4-5 Cherry Tomatoes 
4. 1 Small Onion
5. Chives (1 handful and 2 stems for decoration)
6. Salt  
7. Pepper
 









  

Instructions-

1. Finely chop onion and chives. Rinse tomatoes and set aside.
2. Whisk three eggs and add pepper. Whisk to combine. Do not add salt.
3. Preheat non-stick skillet and add chopped onion.
4. Stir for about one minute and add eggs. The heat should be on high.
5. Let eggs settle. In the meantime, cut one large smoked salmon slice into smaller pieces.
6. Add salmon to eggs and stir continuously. 
7. Sprinkle salt to taste. Add more pepper if necessary.
8. Add chopped chives and stir.
9. Cook eggs until they reach desired consistency. Dry scrambled eggs require more time on lower heat.
10. Serve when hot and decorate with chive stems. Place tomatoes around eggs. 


 

ENJOY :) 

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12 comments:

  1. Not so sure about how eggs can reduce weight but I know that over-eating esp the yolks can increase our cholesterol. That said, I still eat plenty of eggs and would love to start my day with this lovely spread of salmon and eggs. Yummy.

    ReplyDelete
  2. uwielbiam lososia! najczesciej pieke go na grillu posypujac slodka papryka i przyprawa do masla, pychotka:)

    ReplyDelete
  3. YUMMY YUMMY IN MY TUMMY! :)
    xoxo
    Urszula
    www.fashfab.blogspot.com

    ReplyDelete
  4. omnomom!
    zapraszamy w wolnej chwili :)

    ReplyDelete
  5. Hi there
    This is so lovely,great post :)
    Would you like to follow each other ? In case we already don't haha :)

    my blog : www.liliemarlen.blogspot.com
    like my facebook page : https://www.facebook.com/ShippedFromVenusBlog
    please give me your links :)
    Hope to hear from you soon
    kisses :*

    ReplyDelete
  6. Hey! Dostalas oddemnie nominacje na Liebster Blog Award na www.fashfab.blogspot.com
    xoxo
    Urszula

    ReplyDelete
  7. Another great recipe Jagoda!!! I have never had salmon with eggs before but it sounds and looks delicious:) I will need to try this recipe~ Have a great weekend~ Lynn @ Turnips 2 Tangerines

    ReplyDelete
  8. Do jajecznicy z łososiem polecam jeszcze czerwoną cebulkę i świeży koperek, pysznie się komponuje :)

    ReplyDelete

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